Therapy for pregnancy, postpartum, & parenting
Arlington, VA & Online in Virginia and Washington, DC
Specialized therapy services to help you thrive during pregnancy, postpartum, and beyond. If your journey has been harder than you expected, you are not alone. Using a collaborative approach to therapy, you will increase your confidence as a parent, feel less overwhelmed, and find connection with yourself and your child. Online in Virginia and Washington, DC or in-person in Arlington, VA.
Therapy for pregnancy
Designed to build your confidence and prepare you for birth and postpartum. Whether you’re trying to conceive, having a difficult first pregnancy, or navigating challenges in later pregnancies, therapy can help you reduce stress and anxiety.
Therapy for postpartum & birth trauma
Designed to help you reconnect with yourself, reduce overwhelm, and build your connection with your baby. Support is available for mood changes, anxiety, recovering from birth trauma, and navigating the early months of parenthood.
Therapy for moms in every season
Designed for moms navigating the toddler years, school-age children, teens, and children with additional needs. This therapy reduces burnout, increases connection, and helps you feel present and confident in your parenting.
Therapy for parents of anxious children
Designed to give parents practical, evidence-based tools to support their child’s anxiety in a way that fosters resilience and independence and makes life for everyone in the family easier.
