Therapy for parents of kids with differing needs and abilities

Parenting a child with additional needs can be absolutely exhausting. Between IEP meetings, trying to find the right resources, and managing behaviors at home, your cup becomes so empty. You deserve a space that is for you. To heal, to release, to be honest, and to learn strategies to manage the overwhelm, behaviors, and constant coordination and mental overload.

If you’re having trouble managing it all, it can feel hard to imagine finding time for therapy for yourself. Online therapy can make it easier, or we can walk and talk to get multiple needs met at one time — time for yourself in nature and therapy.